Delta-8-Tetrahydrocannabinol (delta-8 THC) is useful in all kinds of ways, as it’s a compound that works directly with the body’s endocannabinoid system (ECS) to bring us into homeostasis. While most of us who take delta-8 regularly do so for its extremely enjoyable high, the reality is that it can do a lot to keep our bodies and minds in good working order – something that can really come in handy as we adjust to the changes of each season, which bring their own challenges to our sense of equilibrium.
Delta-8 THC, Your Endocannabinoid System, and the Changing Seasons
Delta-8 THC is a cannabinoid, and what cannabinoids do is keep the body in homeostasis through the endocannabinoid system. The endocannabinoid system consists of a network of cannabinoid receptors that run through each system of the body, and cannabinoids bind to these receptors, which forces the regulation of adjacent bodily processes, whether they relate to mood, sleep, inflammation, immunity, digestion, etc.
As the seasons change, our bodies, and our sense of homeostasis, can be thrown out of whack. Transitioning from hot to cold weather, for instance, can affect those who are prone to pain within the muscles and joints due to inflammation. Spring comes with seasonal allergies that can leave us feeling absolutely miserable. And, changes in the amount of sunlight we get each day can mess with our sleep patterns.
Delta-8 THC and other cannabinoids aim to make up for these external factors that can make us feel completely out of balance. By working toward bringing us into homeostasis, cannabinoids such as delta-8 allow these processes that can be so disrupted to be regulated so that they resume functioning as they normally do.
Mood and Sleep Changes
With cold weather comes short days and longer nights, and this lack of sun exposure can mess with our neurotransmitters in two ways. One is that it can make us depressed, as limited sun exposure can have a negative impact on our mood, which is why seasonal depression is so prevalent. It can also mess with our sleep, as sun exposure plays a key role in balancing serotonin and melatonin, two hormones that play a huge role in maintaining a stable sleep cycle.
So, what can delta-8 THC do? Well, the cannabinoid works strongly with cannabinoid receptors that affect our neurotransmitter balance, known as CB1 receptors, which are part of the nervous system. Delta-8 seems to have both uplifting and anxiolytic effects, meaning it may offer a lot to keep our mood in balance. Plus, delta8’s soothing effects on the nervous system are why so many people use the cannabinoid specifically at bedtime.
Delta-8 THC is also reported as having anti-inflammatory properties, along with analgesic properties which can make the nervous system less reactive to the discomfort caused by inflammation. Many of us find that at certain times of the year, we experience more pain and discomfort. Maybe it’s swollen sinuses during allergy season in the springtime, or worsening arthritis during the humid months of the summer. Either way, delta-8 could regulate the body’s inflammatory response so that we’re less prone to bouts of inflammation that can leave us feeling absolutely awful from head to toe.
Using Delta-8 THC with the Seasons
As you can see, delta-8 THC has a lot to offer, but it still depends on you taking it in the most productive way(s) to maximize these potential benefits. With that said, here are a few easy tips to follow.
Tip #1: Take Delta-8 Throughout the Year
Cannabinoids are cumulative, in that taking them more frequently leads to stronger and more sustained effects, similarly to vitamins. So, our suggestion is to take delta 8 daily throughout the year – even during seasons when you’re feeling more or less fine – to always maintain the cannabinoid in your system.
Tip #2: Take Enough Delta-8 to Have an Impact
We recommend taking a serving of at least 20mg of delta-8 per day – that’s enough to make sure that you’re really getting the full extent of what the cannabinoid can offer.
Tip #3: Look for Delta-8 with Terpenes
Terpenes are secondary compounds in hemp that give the plant its unique taste and smell, but they also contribute greatly to the positive effects of the plant as a whole. Go for a product that contains hemp’s terpenes along with delta-8, like Gas Vapes (Disposable Vape Pens or Cartridges) or Flower.
Could Delta-8 THC Really Be the Key to Managing Your Equilibrium as the Seasons Change?
Overall, delta-8 THC is a unique cannabinoid that can help regulate the body thanks to its relationship with the endocannabinoid system. If certain seasons bring you lots of unwanted symptoms, it’s worth seeing what delta-8 can offer in terms of things like mood, sleep and inflammation, as its properties are extremely promising.
Please Note: if you’re on any medications for seasonal depression, you should talk to your doctor before taking delta-8. Cannabinoids may suppress the CYP3A4 enzyme that metabolizes half the medications we take, so that they don’t build up in the body to toxic levels.