If you’re a workout enthusiast who is looking for a natural way to get more out of each fitness session, you may be surprised to learn that delta-8 THC can make for an excellent addition to your pre-workout routine. This cannabinoid may have a reputation for being mellow to the point of being a popular choice for bedtime, but the reality is that like all cannabinoids, it can help you achieve different effects depending on when and how you take it.
How Does Delta-8 THC Make You Feel?
Delta-8 THC is classified as a mildly psychoactive cannabinoid, because its high is about 30% less potent than delta-9 THC. What this means is that you can likely enjoy a delta-8 high without losing your focus or awareness. Most people who do take it say that it makes them feel less stressed out, while it can help the muscles feel less tense.
Will Delta-8 THC Give You That Workout Boost?
Taking delta-8 THC shortly before working out may be able to help you get more out of your fitness session, in the following ways.
#1: Decreased Physical Discomfort
Many people find that delta-8 offers relief from physical discomfort, thanks to its combination of anti-inflammatory and analgesic properties. If physical tension and discomfort is getting in the way of you pushing your body as much as you want to, than taking some delta-8 may help.
#2: More Focus and Concentration
Many people notice that delta-8 boosts their ability to focus on their workout sessions, without the distractions that can make us end our sessions early, or even put less than our all into our fitness routines. Losing focus is a big reason why many of us end workouts early, or don’t push ourselves as much as we know we should.
#3: A Mellower State of Mind
Delta-8 is reported as having anxiolytic effects which can potentially ease the mind, which can be very handy if you’ve been feeling stressed out in a way that’s stopping you from reaching your full workout potential. Stress can make us feel fatigued, unmotivated and disinterested in taking care of our bodies, and so delta-8 can really come in handy in this regard.
What Should You Know About Taking Delta-8 Before Working Out?
So, if you’re interested in giving delta-8 THC a try before exercising, keep in mind that there’s a right and a wrong way to do it. Follow these tips, and you’ll be able to maximize the potential that the cannabinoid has to offer for the best results possible.
Tip #1: Choose Your Strain Wisely
Delta-8 products typically come in lots of strain options, and for working out, we strongly recommend a sativa or sativa-dominant hybrid. That’s because sativa strains are more uplifting, physically motivating and focus-enhancing, while indica strains can make you feel drowsy and lethargic.
Tip #2: Take It at the Right Time
If you’re going to smoke flower or vape a delta-8 vape oil, then we recommend doing so just a few minutes before working out so that the cannabinoid peaks at the ideal time. Alternatively, if you’re taking a delta-8 edible, we recommend taking your dose about 90 minutes before you plan to exercise, because it can take this long for the cannabinoid to take effect when ingested.
Tip #3: Consider the Dosage Carefully
Of course, this goes without saying, follow the directions on the label to ensure you’re taking the right dose. Taking too little delta-8 will mean you don’t really get any effects at all, while taking too much of it could make you feel lethargic, and also cause you to totally miss out on the opportunity to get in a solid workout of any kind.
Overall, Delta-8 THC Could Potentially Be a Great Addition to Your Pre-Workout Routine
Delta-8 is a cannabinoid that can fulfill all kinds of daily needs, including those that you may have before starting a workout. The key is finding only top-shelf, lab-tested delta-8 products to know you’re getting the highest quality level to satisfy your needs. At Gas, we offer a large selection of delta-8 products to try taking before you exercise, with various delivery methods, formulas and strains to choose from.Please Note: Before taking delta-8 THC, speak with your doctor first. Your physician has access to your medical records and can therefore, make a proper determination if delta-8 is right for you, especially if you workout a lot.